Chair Exercise DVDs

These Sit-Down Dancing videos feature Bonnie Noll leading you through easy-to-follow, safe, seated exercises. The sessions are workable 20 minute long, engaging exercises which includes other seniors who enjoy working out with you.

A popular video used in senior facilities by activity directors, recreational therapists and physical therapists also combines just the right amount of challenge with safety. All of these Chair Exercise DVDs are completed from a seated position.

Songs include:
For Me and My Gal
Toot Toot Tootsie (Goodbye)
How Ya Gonna Keep Em Down on the Farm
And more!

Volume I - $29.95 Volume II $29.95 Volumes I & II $57.95

♥ Early

♥♥ Middle